Founder of Hearts of Wellness®
Speaker | Nationally Syndicated Columnist | Bestselling Author
For nearly four decades, I’ve lived with Multiple Sclerosis and learned that wellness isn’t about getting back to who you were.
It’s about creating a life you love now.
Through Hearts of Wellness, I bring together lived experience, practical tools and holistic support to help people with MS and chronic illness feel more confident, supported and at home in their lives.
Because your diagnosis is part of your story. It doesn’t have to become the whole story.
You Deserve to be Heard
Living with MS or chronic illness can affect so much more than what shows up in a medical chart.
Your questions, experiences, goals and ideas about what could make life better matter too.
At Hearts of Wellness, there is room for the whole person, not just the diagnosis.
Meet Wendy Bjork
Wendy Bjork is an international bestselling author, nationally syndicated columnist, speaker and founder of Hearts of Wellness®.
After living with Multiple Sclerosis since age 15, Wendy brings nearly four decades of lived experience to her work. She understands what it means to adapt, advocate for yourself, keep learning and continue creating a meaningful life as circumstances change.
Her work focuses on helping people with MS and chronic illness navigate the everyday side of wellness with greater confidence, practical support and a stronger connection to what matters most to them.
Wendy is also the author and co-author of multiple books, including the #1 international bestseller Fired Up!, and her writing and media appearances have reached audiences through nationally syndicated platforms, podcasts, interviews and wellness publications.
Outside of her work, Wendy loves ancient history, meaningful conversations, the mountains, the ocean and time with her two sons.
Connection Makes a Difference
There is something powerful about being around people who understand the parts of this journey that are hard to explain.
That is why I created Hearts of Wellness: a place for real conversations, practical encouragement, fresh ideas and connection with people who truly get it.
Come as you are. Take what helps. Share when you want. You are welcome here.
Your Life Gets to Be About More.
Living with a chronic condition may change some things, but it doesn't have to become the center of everything.
There is still room for laughter, meaningful work, people you love, new experiences, quiet moments, big dreams and the things that make you feel most like yourself.
I've learned that some of the most powerful changes begin by asking a simple question:
What would make life feel better for me now?
Then you begin there.
SUPPORT FOR THE LIFE AROUND THE DIAGNOSIS
You Get to Choose What Comes Next.
Your healthcare team is there for medical questions.
I'm here to help you navigate the everyday side of living well.
Your life can keep expanding.
Living with MS for nearly four decades has taught me that wellness isn’t about returning to who you used to be.
It’s about discovering what supports you now and creating more room for the life you want to live.
I’ve learned to listen differently, advocate for myself, simplify what feels overwhelming, and notice the small shifts that can make everyday life feel lighter and more supportive.
Today, I bring that lived experience together with holistic wellness, intuitive insight and practical tools to help you create more energy, ease, confidence and possibility in your own way.
You don’t need someone to tell you how to live your life. Sometimes you simply need the right support to help you hear what you already know and discover what’s possible next.
CHOOSE YOUR NEXT STEP
Your Free MS Wellness Ebook
A Simple, encouraging place to begin. Discover practical ways to support your energy, clarity and well-being.
Hearts of Wellness Shop
Explore resources designed to help you create more ease, clarity and possiblity in your life.
Wellness Membership
Collective
Wellness support on your schedule. A growing collection of self-guided resources, workshops, and practical tools to help you support your well-being at your own pace.
Private Luminous Living Mentoring
Work privately with Wendy to feel more grounded, supported and confident as you create a life that works with your body, energy and what matters most to you now.
NOT SURE WHAT TO FOCUS ON NEXT?
In this private 30-minute call, Wendy will help you identify what matters most to you right now, choose a practical next step and create one meaningful win you can begin using immediately.
30 Minute Private Call | $96
MORE IS POSSIBLE FOR YOU.
Your next chapter can hold more ease, energy, joy and connection.
With the right support and simple, meaningful steps, you can create a way of living that feels more nourishing, empowering and fully your own.
Hearts of Wellness is here to help you more forward with confidence and create a life you love living.
