Welcome to Hearts of Wellness

Empowering Women with MS to Thrive

One Small, Holistic Step at a Time

You Are Not Alone.

At Hearts of Wellness, we believe in the power of small, intentional steps to create big, transformational change. Whether you were recently diagnosed with Multiple Sclerosis or have been walking this path for years, our mission is to walk beside you, guiding you toward a more vibrant, energized, and empowered life.

WHAT WE OFFER

Transformational Mentoring

Personalized, compassionate guidance from Wendy, a mentor who’s been living a holistic MS journey for over 30 years. Through private mentoring, we help you create an individualized wellness path that works for you—at your pace.

Supportive Group Community

Find your circle. Our private community is a safe, judgment-free space where women with MS uplift and support each other. Share stories, exchange tips, and feel seen by women who
truly understand.

Expanded Membership Portal

Take your healing journey further with our exclusive paid membership. Inside, you’ll find:

  • A growing library of holistic wellness resources

  • Guided meditations & self-care tools

  • Nutrition and lifestyle guidance designed specifically for women with MS

  • Monthly Live Inspirational Calls with Wendy and guest experts

High-Vibe Apparel & Swag Shop

Wear your strength. Our Hearts of Wellness swag is more than just clothing—it's a statement of empowerment. Every piece is designed to inspire positivity, resilience, and a sense of belonging in your healing journey.

Why Hearts of Wellness?

Because you deserve to feel supported, understood, and empowered.

Because healing isn’t a race—it’s a journey of
small, meaningful choices.

Because you can thrive, even with MS.

And because here, you are part of a sisterhood that celebrates every step forward.

JOIN US TODAY

Take your first step with Hearts of Wellness. Whether it’s a one-on-one mentoring session, joining our community, or simply wearing a reminder of your strength, we are here for you.

You are strong. You are capable. You are not alone.

Welcome to Hearts of Wellness - where healing begins with heart.

Navigate Multiple Sclerosis on Your Own Terms.

Meet Wendy

Wendy Bjork aka The Empress of MS is the founder of the Hearts of Wellness for #MS.

She is leading a global revolution of women walking in purpose and peace as she illumines their path ahead with strength, peace & harmony.

It's safe to be heard. It's safe to share your condition.

Wendy Bjork is an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of HeartsOfWellness.com. Her mission is to empower women navigating Multiple Sclerosis to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.

She understands this journey well, as she has been living with Multiple Sclerosis for over three decades, since the age of 15. She has been inspired to lead other women on a healing path after realizing the gaps in care that affect so many. Her techniques have been personally tested and embraced by many.

Wendy has authored two books and co-authored a third, “Fired Up!,” a #1 International bestseller. She is a regular contributor on the PriceofBusiness.com digital platforms and to the National MS Society’s Momentum Magazine. She is regularly invited on discussions, podcasts, interviews as she shares her story and hope to inspire others.

She is the proud Momma to two amazing young men and in her free time she loves to read all about ancient history and travel to either the majestic mountains or the peaceful beaches.

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