FREE MINI RETREAT

Tired of Winging it? Time to Get Intentional.

Luminous Living: A Mini Retreat

A 3 - hour guided sanctuary to calm your nervous system + reconnect with your radiant inner self.

December 3, 2025 • 1pm PT / 3pm CT / 4pm ET • Free on Zoom
Replay included for a limited time

✨ Gentle guidance
✨ Mind–body grounding
✨ Surprise gifts

✨Space for Q&A's

Enter your name + email to save your spot!

You’re Invited to Pause, Reset, and Reimagine Your Path Forward

If life has felt rushed, foggy, or “too much,” this soft, spacious gathering is your much-needed breath.

This retreat is especially aligned for women living with MS or chronic conditions who know deep in their bones that there is more available for them than just coping.

You’ve tried pushing.
You’ve tried powering through.
Now?
It’s time to invite ease.

In This Free Masterclass, You're Invited to Pause, Reset and Reimagine Your Path Forward:

Break Free from the Overwhelm – Learn practical steps to support your body, reduce inflammation, and feel more energized without relying solely on medications.

Master Your Mindset & Reduce Stress – Shift your focus from fear to empowerment with easy techniques that support emotional and mental well-being.

Reset your nervous system with a simple 3-minute practice. Release stress and overwhelm so you can feel grounded again.
Restore balance and energy to move through life with ease.
Build a Supportive Foundation for Long-Term Wellness – Learn how to create a practice that nurtures your body, mind, and spirit so you can thrive with MS instead of just managing symptoms.

What You’ll Experience

During this restorative 2-hour live immersion, you’ll receive:

✅ Nervous system calming practice
✅ Guided grounding + harmonizing
✅ Introduction to the Four Roots of Luminous Living™
✅ Simple tools to release overwhelm + support healing
✅ A journaling mini-activation for clarity + intuition
✅ Replay access for a limited time
✅ A few sweet surprise gifts

✨This is your invitation to slow down so your body + spirit can speak.

Why This Matters

Most women living with MS + chronic conditions are taught to fear their bodies.
That every symptom is a battle.
That survival is success.

But what if your body is not your enemy—
but your guide?

This retreat helps you:
✨ Quiet the noise
✨ Feel more grounded
✨ Reconnect with your inner wisdom
✨ See new possibilities

A softer path is not only possible—
it’s calling.

Perfect For You If…

You’ll feel right at home here if you’re:

✔ A woman navigating MS or other chronic conditions
✔ Overwhelmed, tired, or craving calm
✔ Open to holistic + energetic approaches
✔ Ready for more clarity + connection
✔ Seeking practical support without pressure
✔ Desiring peace heading into the holidays

If your intuition whispered “yes,” you’re in the right place.

What Other's Are Saying After Attending Past Events:

A PERSONAL NOTE

Hey! I'm Wendy Bjork

For more than three decades, MS has been my teacher. Guiding me to deeper wisdom, clarity, and compassion.

Today, as an international bestselling author, speaker, and founder of Hearts of Wellness.com, I walk beside women as they rediscover their inner strength, release overwhelm, and create a life that honors their body’s truth — instead of surrendering to the system.

After years of fatigue and fog with no clear answers, I learned that healing starts inside.

Now, I teach the holistic tools that changed my life — helping women reduce inflammation, manage symptoms naturally, and feel well again.

If you're tired of just "getting by" and ready to take action, I’m here to show you how — one Whole-istic™ step at a time.