Abundance Through the Body:

Free Guided Experience

What if the next level of abundance in your life doesn’t come from trying harder, but from feeling safer in your body?

What if feeling good in your body is the missing piece to everything you’ve been working toward?


Replay included for a limited time

✨ Gentle guidance
✨ Mind–body grounding
✨ Surprise gifts for live attendees

You’re Invited to Settle, Restore, and Be Open to What’s Next:

If life has felt fast, heavy, or subtly overwhelming, this calm, supportive experience offers a place to land.

Abundance Through the Body is a guided, nurturing experience for women living with MS or Chronic health challenges who sense, deep within themselves, that life can hold more than endurance alone.

Not through effort.
Not through forcing.
But through safety, presence, and trust.

You’ve carried yourself with strength.
You’ve adapted again and again.

Now, you’re invited to let your body lead you into a more spacious way forward.

Enter your name + email to save your spot!

In this free Abundance Through the Body Guided Experience, you’re invited into a quiet, luminous pause where your body can soften and remember its natural rhythm. From this steadier place, receiving support, clarity, and abundance begins to feel gentle, natural, and aligned with where you are now.

  • Calm Nervous System

  • Your body settles out of urgency so your days feel steadier and less reactive.
    You feel held instead of rushed.

  • Master Your Mindset & Reduce Stress Shift your focus from fear to empowerment with easy techniques that support emotional and mental well-being.

  • Gentle, Repeatable Practices

    Body-based tools you can use anytime without disrupting your routine.
    You feel supported, not overwhelmed.

  • A Sustainable Relationship with Abundance

  • Growth begins to feel spacious and integrated rather than effortful.
    Receiving feels safe.

  • Permission to Move at Your Own Pace

    You learn to honor your energy without guilt or self-correction.
    You feel quietly confident and at ease.

What You’ll Experience

During this guided experience, you’ll receive:

✅ A gentle nervous system calming practice to help your body settle when needed.
✅Guided grounding and harmonizing to feel present and supported

✅ Introduction to the Four Roots of Luminous Living™
✅ Simple, body-centered tools designed to reduce overwhelm in everyday life and gently support your body’s natural healing rhythms.

✅A closing integration experience

Why This Matters

Most women living with MS + chronic conditions are taught to fear and mistrust their bodies. The interpret symptoms as something to overcome. They equate strength with endurance alone.

But there is another way to listen. What if your body is not working against you, but quietly guiding you?

What if it knows when to pause, when to soften, and when it is safe to open?

When the body is met with care instead of resistance, it becomes easier to receive support, clarity, and opportunity.
Abundance stops feeling like something to chase and begins to feel like something you are allowed to welcome.

This workshop helps you:

Settle your nervous system so your body can soften and receive, harmonize with yourself as a place of safety and support and reconnect with your inner wisdom through embodied presence.


Allow yourself to sense new possibilities opening in ways that feel gentle and true and align your growth with your health, energy, and natural rhythm.

A more luminous, body-led path forward is quietly unfolding.

Perfect For You If…

You’ll feel right at home here if you’re:

✔ A woman navigating MS or other chronic conditions
✔ Overwhelmed, tired, or craving calm
✔ Open to holistic + energetic approaches
✔ Ready for more clarity + connection
✔ Seeking practical support without pressure
✔ Desiring peace heading into the holidays

✔ If your intuition whispered “yes,” you’re in the right place.

✨This is your invitation to slow down so your body + spirit can speak.

What Other Clients Are Saying After Attending

Wendy's Past Events:

A PERSONAL NOTE

Hey! I'm Wendy Bjork

For more than three decades, MS has been my teacher. Guiding me to deeper wisdom, clarity, and compassion.

Today, as an international bestselling author, speaker, and founder of Hearts of Wellness.com, I walk beside women as they rediscover their inner strength, release overwhelm, and create a life that honors their body’s truth instead of surrendering to the system.

After years of fatigue and fog with no clear answers, I learned that healing starts inside.

Now, I teach the holistic tools that changed my life helping women reduce inflammation, manage symptoms naturally, and feel well again.

If you're tired of just "getting by" and ready to take action, I’m here to show you how one Whole-istic™ step at a time.

FAQ

Abundance Through the Body Guided Experience

1. What is the Abundance Through the Body Guided Experience?

It is an online sacred pause that helps you calm your nervous system, clear emotional heaviness, and reconnect with the deeper wisdom within you. It blends grounding practices, gentle clarity work, soft boundaries, and luminous intention rituals so you can create your days feeling supported instead of scattered

2. Is this workshop right for me if I live with MS or a chronic condition?
Yes. This workshop was created with real bodies in mind. Everything is gentle, optional, and designed to support safety, pacing, and self-trust.

3. Will this require physical movement or exertion?
No. All practices are subtle and can be done seated, resting, or simply listening. Nothing is physically demanding.

4. Is this a medical or clinical workshop?
No. This workshop does not replace medical care. It offers supportive, body-centered practices that complement the care and choices you already make.

5. What if I’m feeling tired, foggy, or low-energy that day?
You are welcome exactly as you are. Many women attend while resting or listening quietly. There is no expectation to participate in everything.

6. Is this more spiritual or more practical?
It’s a grounded blend of both. The guidance is practical and teachable, with a gentle spiritual undertone focused on awareness, intuition, and trust rather than belief systems.

7. Will we be talking about abundance in a financial sense?
Abundance is explored as a state of receiving, support, clarity, and ease. Any mindset shifts naturally apply to all areas of life, including resources and prosperity, without pressure or promises.

8. I’ve tried mindset work before and it didn’t help. Is this different?
Yes. This workshop works through the body first. When the body feels safer, mindset shifts tend to happen more naturally and sustainably.

9. Will I be asked to share or speak during the workshop?
No. Participation is entirely optional. You may listen, reflect privately, or engage in ways that feel comfortable to you.

10. How long is the workshop?
The workshop is designed to be spacious and respectful of energy, lasting approximately 2-3 hours, including gentle integration time.

11. Do I need any special preparation or materials?
No special preparation is required. You may wish to have a notebook nearby, but even that is optional.

12. Is this workshop connected to other programs or offerings?
This workshop stands on its own. You may hear about additional ways to continue your journey, but there is no obligation or pressure.

13. I am feeling overwhelmed already. Should I still join?

Yes. This retreat is designed for exactly this moment. When overwhelm rises, your deeper wisdom begins asking for a softer rhythm. The retreat gives you that space to breathe, reset, and reconnect to your center.

14. What is the overall intention of this experience?
The intention is simple: to help your body feel safer, more supported, and more open, so receiving ease, clarity, and abundance feels natural rather than effortful.

15. How do I sign up?
Simply enter your name and email on this page or at HeartsofWellness.com. Once you sign up, you’ll receive a confirmation email with access details and gentle reminders before the workshop begins. A replay will also be included so you can participate in the way that feels best for your body.

© Hearts of Wellness LLC. All Rights Reserved.